ABOUT US

Tru Fit has been born to remove the bullshit from the fitness industry.

Our mission is to help people learn and understand fitness right from the basics so that they can start implementing it and experience the results. According to us, building your basics helps you to understand things better and helps you manage your fitness journey in the long-run. 

We have a dedicated Facebook community where our members can discuss anything related to fitness. It is a free to join and you can access it here – https://facebook.com/groups/trufitvip

We have 1-1 coaching programs where you work with an online fitness coach on our team who will be your mentor during your fitness journey. 

Our coaches are empathetic and have personal fitness journeys as well. This helps them understand your struggles and equips them to help you better. 

Your coach would create a customized nutrition and training program for you, keeping into consideration your schedule, to help you establish your goals. 

Our nutrition and training plans are flexible in nature. They complement your choices and do not work against it. 

We also provide you with a planner tool that allows you to tweak your nutrition and training plans as you like. You can fit in your favourite foods. You can do more of the workouts you enjoy. This helps you achieve your goals as you are not trapped into rigid structures. This flexibility helps create habits to keep you fit, life long.